Fig Yoghurt Tart
- 8 Servings
- 200 Calories per Serving
Ingredient List
- 1 refrigerated pie crust, soften as directed on box
- 1 1/2 cups Mountain High® original or lowfat vanilla yoghurt
- 3 egg yolks
- 1 tablespoon grated orange peel
- 2 tablespoons dark brown sugar
- 1 tablespoon honey
- 1 teaspoon ground cardamom
- 1 cup fresh figs, stems removed and quartered
- Whipping cream, whipped, if desired
Preparation
- Heat oven to 450°F. In ungreased 10- or 9-inch tart pan with removable bottom, press pie crust evenly in bottom and up side of pan. Generously prick crust with fork.
- Bake 6 to 9 minutes or until golden brown. Reduce oven temperature to 425°F. Cool crust 15 minutes
- Whisk yogurt, egg yolks, orange peel, brown sugar, honey and cardamom in a bowl. Pour into cooled pie shell and top with figs
- Bake 30-35 minutes until just starting to brown and custard is set. Serve with whipped cream.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 8g 13%, Saturated Fat 3 1/2g 18%, Cholesterol 70mg 24%, Sodium 120mg 5%, Potassium 170mg 5%, Total Carbohydrate 27g 9%, Dietary Fiber 1g 5%, Vitamin A 2%, Vitamin C 0%, Calcium 8%, Iron 6%, Vitamin D 0%, Vitamin E 0%, Thiamin 10%, Riboflavin 6%, Niacin 4%, Vitamin B6 2%, Folic Acid 6%, Vitamin B12 0%, Pantothenic Acid 4%, Phosphorus 4%, Magnesium 2%, Zinc 0%, Selenium 10%, Copper 2%, Manganese 10%
Nutrition Other (Amount per serving)
Calories 200, Calories from Fat 70, Trans Fat 0g, Monounsaturated Fat 3g, Polyunsaturated Fat 1g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 12g, Protein 4g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 2, Starch 1, Fruit 0, Other Carbohydrate 1, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1 1/2, Fruits 0c, Vegetables 0c, Grains 1oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
