Bacon and Egg Potato Salad

Bacon and Egg Potato Salad

  • 6 Servings
  • 180 Calories per Serving
New potatoes are harvested earlier than other potatoes, so they have less starch than mature potatoes. Their sweet, moist flesh makes them ideal for potato salads.

Ingredient List

  • 1 pound small new potatoes
  • 1 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
  • 1 tablespoon maple syrup
  • 3/4 teaspoon kosher (coarse) salt
  • 1/4 teaspoon pepper
  • 4 large hardboiled eggs, sliced
  • 1/4 cup frozen green peas, cooked and drained
  • 4 slices hickory-smoked bacon, crisply cooked and crumbled
  • 1/4 cup finely chopped red onion
  • 2 tablespoons shredded carrot
  • 1 tablespoon chopped fresh parsley

Preparation

  1. In a large pot of boiling water, cook potatoes until easily pierced with a fork through the center, about 20 minutes. Drain and let cool to room temperature. Cut into quarters; set aside.
  2. In a medium bowl, stir together yoghurt, maple syrup, salt, and pepper. Mix well and set aside. In a large bowl, toss together potatoes, eggs, peas, bacon, and onion. Pour the yoghurt mixture over the potato mixture and mix well.
  3. Cover and chill for 3 hours to blend flavors. Sprinkle with carrot and parsley just before serving.

Tips

  • Feel free to use Mountain High™ Plain Low Fat Yoghurt instead of Mountain High™ Original Plain Whole Milk Yoghurt, if you'd like.

Nutrition Information

Nutrition Information (Amount per serving)

Cholesterol 150mg 51%, Sodium 500mg 21%, Dietary Fiber 2g 7%, Vitamin A 15%, Vitamin C 6%, Calcium 10%, Iron 8%, Vitamin D 4%, Vitamin E 2%, Thiamin 8%, Riboflavin 15%, Niacin 8%, Vitamin B6 15%, Folic Acid 10%, Vitamin B12 8%, Pantothenic Acid 8%, Phosphorus 15%, Magnesium 6%, Zinc 6%, Selenium 20%, Copper 6%, Manganese 15%

Nutrition Other (Amount per serving)

Calories 180, Calories from Fat 60, Total Fat 7g, Saturated Fat 2 1/2g, Trans Fat 0g, Monounsaturated Fat 2 1/2g, Polyunsaturated Fat 1g, Potassium 520mg, Total Carbohydrate 21g, Soluble Fiber 0g, Insoluble Fiber 1g, Sugars 6g, Protein 10g, Beta-Carotene 20%, Omega-3 0g, Carbohydrate Choice 1 1/2, Starch 1, Fruit 0, Other Carbohydrate 0, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 1/2, Very Lean Meat 0, Lean Meat 1, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1/2, Fruits 0c, Vegetables 1/4c, Grains 0oz-eq, Meat & Beans 1oz-eq, Dairy 0c, Fats & Oils 0tsp