Creamy Raspberry Salsa
- 48 Servings
- 20 Calories per Serving
Ingredient List
- 1 1/2 cups from 1 tub Mountain High™ Original Strawberry Whole Milk Yoghurt
- 2 green onions, chopped
- 1 cup fresh raspberries, chopped
- 1 ripe pear, finely diced
- 1/2 cup chopped hazelnuts, toasted
- 1/4 teaspoon kosher (coarse) salt
- 1 tablespoon powdered sugar
- 1/2 teaspoon ground coriander
- 4-6 drops red pepper sauce
Preparation
- In a medium bowl, combine all ingredients. Cover and refrigerate at least 30 minutes to blend flavors. Serve cold. Store any remaining salsa covered in refrigerator up to 4 days.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 1g 1%, Saturated Fat 0g 0%, Cholesterol 0mg 0%, Sodium 20mg 1%, Potassium 35mg 1%, Total Carbohydrate 2g 1%, Dietary Fiber 0g 0%, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%, Vitamin D 0%, Vitamin E 0%, Thiamin 0%, Riboflavin 0%, Niacin 0%, Vitamin B6 0%, Folic Acid 0%, Vitamin B12 0%, Pantothenic Acid 0%, Phosphorus 0%, Magnesium 0%, Zinc 0%, Selenium 0%, Copper 0%, Manganese 4%
Nutrition Other (Amount per serving)
Calories 20, Calories from Fat 10, Trans Fat 0g, Monounsaturated Fat 1/2g, Polyunsaturated Fat 0g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 1g, Protein 0g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 0, Starch 0, Fruit 0, Other Carbohydrate 1/2, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 0, Fruits 0c, Vegetables 0c, Grains 0oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
