Little Strawberry Tarts
- 6 Servings
- 260 Calories per Serving
A great recipe to teach your children to make, this is sure to please all ages.
Ingredient List
- 3 cups Mountain High® original, lowfat or fat free strawberry yoghurt
- 1 teaspoon vanilla
- 1 teaspoon cherry-flavored gelatin (from 4-serving size box)
- 1 box (6-serving size) instant vanilla pudding and pie filling
- 1 cup chopped strawberries
- 1 package (4 oz) single-serve graham cracker crusts (6 )
- Whipped cream topping (from aerosol can), if desired
- 3 large strawberries, cut lengthwise in half
Preparation
- In a large bowl, mix yoghurt, vanilla, and cherry-flavored gelatin. Whisk in instant pudding; stir in chopped strawberries. Pour mixture into graham cracker crusts. Cover and chill for about 30 minutes or until set. Garnish each tart with whipped topping and a strawberry half.
Nutrition Information
Servings: 6
Serving size: 1 Serving
Amount per serving (Calories ): 260
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 8g | 12% |
| Saturated Fat | 3g | 14% |
| Trans Fat | 1&½g | % Value not available |
| Cholesterol | 15mg | 5% |
| Sodium | 400mg | 17% |
| Total Carbohydrate | 40g | 13% |
| Dietary Fiber | 1g | 4% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 24g | % Value not available |
| Protein | 6g | % Value not available |
| Vitamin D | Value not available | 0% |
| Vitamin E | Value not available | 2% |
| Calcium | Value not available | 20% |
| Iron | Value not available | 4% |
| Potassium | 330mg | 9% |
| Thiamin | Value not available | 2% |
| Riboflavin | Value not available | 4% |
| Niacin | Value not available | 4% |
| Vitamin B6 | Value not available | 0% |
| Vitamin B12 | Value not available | 0% |
| Pantothenic Acid | Value not available | 0% |
| Phosphorus | Value not available | 15% |
| Magnesium | Value not available | 2% |
| Zinc | Value not available | 0% |
| Manganese | Value not available | 20% |
| Selenium | Value not available | 0% |
| Copper | Value not available | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk ½,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat ½,
- Fruits ¼c,
- Vegetables 0c,
- Grains 1oz-eq,
- Meat & Beans 0oz-eq,
- Dairy ½c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Choices per serving2&½
