Berry Cherry Strudel
- 4 Servings
- 460 Calories per Serving
Ingredient List
- 1/3 cup Mountain High™ Yoghurt Cheese*
- 1 sheet frozen puff pastry (from 17.3-oz package)
- 1 cup sliced strawberries
- 1 cup pitted dark sweet cherries
- 1/4 cup sugar
- 1 teaspoon vanilla
- 1 egg white, beaten
- Powdered sugar, if desired
- Mountain High™ Original Vanilla Whole Milk Yoghurt, if desired
Preparation
- Prepare Mountain High™ Yoghurt Cheese.
- Cut pasty sheet in half lengthwise. Place one half on lightly-greased cookie sheet and prick with a fork.
- In a medium bowl, combine strawberries, cherries, yoghurt cheese, sugar, and vanilla. Spoon mixture onto pastry sheet, leaving a half-inch border around the edges. Top with remaining pastry sheet half.
- With a sharp knife, cut half-inch slits in the top pastry sheet, about every two inches, again leaving a half-inch border around the edges. Brush the edges of the pastry dough on the sheet pan with egg white. Press edges with fork to seal pastry on all sides.
- Bake at 400°F for 15 to 20 minutes or until golden. Cool slightly, sprinkle with powdered sugar and cut into 4 pieces. Serve warm with vanilla yoghurt.
Tips
- *To make Mountain High™ Yoghurt Cheese, line medium colander with flat-bottomed paper coffee filters; place colander in bowl. Spoon 1 tub Mountain High™ original, lowfat or fat free plain yoghurt into lined colander. Cover strainer and bowl; refrigerate at least 12 hours. Discard whey (liquid) in bowl. Unmold cheese with strainer onto plate. Remove strainer; peel away coffee filter. Cover and refrigerate until ready to use. Makes about 1 1/4 cups.
- Feel free to use Mountain High™ Vanilla Low Fat Yoghurt or Mountain High™ Vanilla Fat Free Yoghurt instead of Mountain High™ Original Vanilla Whole Milk Yoghurt, if you'd like.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 25g 38%, Saturated Fat 6g 30%, Cholesterol 0mg 0%, Sodium 180mg 8%, Potassium 200mg 6%, Total Carbohydrate 52g 17%, Dietary Fiber 3g 11%, Vitamin A 0%, Vitamin C 25%, Calcium 6%, Iron 10%, Vitamin D 0%, Vitamin E 8%, Thiamin 20%, Riboflavin 15%, Niacin 10%, Vitamin B6 2%, Folic Acid 15%, Vitamin B12 0%, Pantothenic Acid 4%, Phosphorus 6%, Magnesium 4%, Zinc 2%, Selenium 20%, Copper 6%, Manganese 20%
Nutrition Other (Amount per serving)
Calories 460, Calories from Fat 220, Trans Fat 6g, Monounsaturated Fat 14g, Polyunsaturated Fat 4g, Soluble Fiber 1g, Insoluble Fiber 2g, Sugars 20g, Protein 7g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 3 1/2, Starch 2, Fruit 1/2, Other Carbohydrate 1, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 5, Fruits 1/2c, Vegetables 0c, Grains 3oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
