Cranberry-Stuffed Turkey Breast
- 8 Servings
- 330 Calories per Serving
When you want a quick holiday meal without having to prepare a large bird, or an additional choice for a bigger crowd, this delicious and easy recipe does the trick.
Ingredient List
- 1/2 medium onion
- 2 stalks celery
- 1 cup sliced mushrooms
- 1/2 cup sweetened, dried cranberries
- 1/4 cup walnut halves
- 2 slices potato bread
- 1/4 teaspoon salt
- 1/4 teaspoon poultry seasoning
- 1 tablespoon Italian seasoning
- 2 teaspoons olive oil
- 1/2 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
- 1 boneless whole turkey breast (4 lb)
- String
Preparation
- Place the onion, celery, mushrooms, cranberries, walnuts, bread, salt, and seasonings in a food processor. Pulse several times until chopped.
- Heat olive oil in a 10-inch skillet over medium heat. Transfer cranberry mixture to the skillet. Cook and stir about 5 minutes or until vegetables are softened. Remove from heat; stir in yoghurt.
- Prepare turkey breast by laying skin-side down on a cutting board. If the breast is unevenly thick, cover with a couple of layers of plastic wrap and pound with a meat mallet to even out the thickness. Mound the cranberry mixture down the center of the breast lengthwise, distributing it evenly. Fold sides of breast over stuffing. Using string, tie the breast together at about 2-inch intervals.
- Spray the outside of the breast with cooking spray. Place on a cookie sheet with sides, sprayed with cooking spray and bake uncovered at 350°F about 55 to 60 minutes or until juice of turkey is no longer pink when center is cut. Remove from oven; cover and let rest for about 10 minutes before slicing.
Nutrition Information
Servings: 8
Serving size: 1 Serving
Amount per serving (Calories ): 330
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 6g | 9% |
| Saturated Fat | 1&½g | 7% |
| Trans Fat | 0g | % Value not available |
| Cholesterol | 150mg | 50% |
| Sodium | 230mg | 10% |
| Total Carbohydrate | 14g | 5% |
| Dietary Fiber | 1g | 5% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 7g | % Value not available |
| Protein | 54g | % Value not available |
| Vitamin D | Value not available | 8% |
| Vitamin E | Value not available | 4% |
| Calcium | Value not available | 8% |
| Iron | Value not available | 20% |
| Potassium | 600mg | 17% |
| Thiamin | Value not available | 8% |
| Riboflavin | Value not available | 20% |
| Niacin | Value not available | 60% |
| Vitamin B6 | Value not available | 50% |
| Vitamin B12 | Value not available | 10% |
| Pantothenic Acid | Value not available | 15% |
| Phosphorus | Value not available | 40% |
| Magnesium | Value not available | 15% |
| Zinc | Value not available | 25% |
| Manganese | Value not available | 15% |
| Selenium | Value not available | 80% |
| Copper | Value not available | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 1,
- Very Lean Meat 7,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat ½,
- Fruits 0c,
- Vegetables ¼c,
- Grains 0oz-eq,
- Meat & Beans 6oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Choices per serving1
