Chicken Nachos

Name: Chicken Nachos
Yield: 6
Ingredients: 2 boneless, skinless chicken breasts (about 8 oz); 2 teaspoons olive oil; 1/2 teaspoon chili powder; 1/4 teaspoon salt; 1/8 teaspoon black pepper; 1 tablespoon finely chopped jalapeño pepper; 1 plum (Roma) tomato, seeded and diced; 2 tablespoons from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt; 1/4 teaspoon ground coriander; 1/4 teaspoon ground cumin; 1 teaspoon finely chopped garlic; 1 tablespoon chopped fresh cilantro; 2 tablespoons diced red onion; 1 small avocado, diced; 2 tablespoons fresh lime juice (about 1 lime, juiced); Dash of chipotle chili powder or regular chili powder; Tortilla chips, if desired

6 Servings
110 Calories per Serving

A healthier take on an all-time favorite.

Ingredient List

2 boneless, skinless chicken breasts (about 8 oz)
2 teaspoons olive oil
1/2 teaspoon chili powder
1/4 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon finely chopped jalapeño pepper
1 plum (Roma) tomato, seeded and diced
2 tablespoons from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1 teaspoon finely chopped garlic
1 tablespoon chopped fresh cilantro
2 tablespoons diced red onion
1 small avocado, diced
2 tablespoons fresh lime juice (about 1 lime, juiced)
Dash of chipotle chili powder or regular chili powder
Tortilla chips, if desired

Preparation

Coat chicken in olive oil, then season both sides with chili powder, salt, and pepper. Place in 8-inch baking dish sprayed with cooking spray. Bake at 400°F for about 8 to 10 minutes, or until clear when center of thickest part is cut (165°F). Remove chicken to cutting board; cool 5 minutes. Shred chicken using two forks.
In a medium bowl, combine shredded chicken, jalapeño, tomato, yoghurt, coriander, cumin, garlic, cilantro, and onion. Mix well.
Toss avocado in lime juice. Gently fold into chicken mixture. Add a dash of chipotle chili powder to add a smoky heat. Mound mixture on tortilla chips and serve.

Tips

Feel free to use Mountain High™ Plain Low Fat Yoghurt or Mountain High™ Plain Fat Free Yoghurt instead of Mountain High™ Original Plain Whole Milk Yoghurt, if you'd like.

Nutrition Information

Servings: 6

Serving size: 1 Serving

Amount per serving (Calories ): 110

Nutrition Facts
Food component / Nutrient	Amount	% Daily Value*
Total Fat	6g	10%
Saturated Fat	1g	6%
Trans Fat	0g	% Value not available
Cholesterol	25mg	8%
Sodium	130mg	5%
Total Carbohydrate	4g	1%
Dietary Fiber	2g	8%
Soluble Fiber	0g	% Value not available
Sugars	0g	% Value not available
Protein	9g	% Value not available
Vitamin D	Value not available	0%
Vitamin E	Value not available	4%
Calcium	Value not available	0%
Iron	Value not available	4%
Potassium	240mg	7%
Thiamin	Value not available	4%
Riboflavin	Value not available	4%
Niacin	Value not available	20%
Vitamin B6	Value not available	15%
Vitamin B12	Value not available	0%
Pantothenic Acid	Value not available	6%
Phosphorus	Value not available	8%
Magnesium	Value not available	4%
Zinc	Value not available	4%
Manganese	Value not available	4%
Selenium	Value not available	10%
Copper	Value not available	4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.