Whole Wheat Peasant Bread
- 12 Servings
- 180 Calories per Serving
Ingredient List
- 1 1/2 cups whole wheat flour
- 3/4 cup cornmeal
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 3 tablespoons sugar
- 1 teaspoon ground cumin
- 2 eggs
- 1 1/4 cup milk
- 1/2 cup Mountain High® Yoghurt Cheese*
- 1 cup shredded cheddar cheese (4 oz)
- 1/2 cup finely chopped green chile peppers (Poblano, Anaheim, or Jalapeño)
Preparation
- In a large bowl, combine whole wheat flour, cornmeal, baking powder, salt, sugar, and cumin; set aside.
- In a medium bowl, beat eggs. Add milk and yogurt cheese and stir until well combined. Add wet mixture to the dry igredients, along with cheese and chiles. Mix until blended.
- Spread dough in a greased and floured 8-inch round baking pan and bake at 400°F about 25 minutes or until wooden pick inserted in the center comes out clean. The bread should be golden brown. Immediately loosen sides of bread with metal spatula and remove bread from pan; cool 30 minutes on cooling rack before slicing.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 6g 9%, Saturated Fat 3g 15%, Cholesterol 45mg 15%, Sodium 310mg 13%, Potassium 140mg 4%, Total Carbohydrate 25g 8%, Dietary Fiber 2g 9%, Vitamin A 6%, Vitamin C 6%, Calcium 15%, Iron 8%, Vitamin D 6%, Vitamin E 2%, Thiamin 10%, Riboflavin 10%, Niacin 6%, Vitamin B6 6%, Folic Acid 8%, Vitamin B12 6%, Pantothenic Acid 4%, Phosphorus 15%, Magnesium 8%, Zinc 6%, Selenium 20%, Copper 4%, Manganese 30%
Nutrition Other (Amount per serving)
Calories 180, Calories from Fat 50, Trans Fat 0g, Monounsaturated Fat 1 1/2g, Polyunsaturated Fat 0g, Soluble Fiber 0g, Insoluble Fiber 2g, Sugars 5g, Protein 7g, Beta-Carotene 4%, Omega-3 0g, Carbohydrate Choice 1 1/2, Starch 1, Fruit 0, Other Carbohydrate 1/2, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 1/2, Fat 1/2, Fruits 0c, Vegetables 0c, Grains 2oz-eq, Meat & Beans 0oz-eq, Dairy 1/2c, Fats & Oils 0tsp
