Watermelon “Cake”

Name: Watermelon “Cake”
Yield: 8
Ingredients: 1 small, red, seedless watermelon (about 10 pounds); 1 container (8 oz) frozen whipped topping, thawed; 2 cups Mountain High® original or lowfat vanilla yoghurt; 1 pint strawberries; 1/2 pint blueberries; 1/2 pint raspberries

8 Servings
280 Calories per Serving

A cake that requires no baking! A fun summer activity for children. You can chill this for a couple hours before serving, but for best results, consume cake the same day you make it.

Ingredient List

1 small, red, seedless watermelon (about 10 pounds)
1 container (8 oz) frozen whipped topping, thawed
2 cups Mountain High® original or lowfat vanilla yoghurt
1 pint strawberries
1/2 pint blueberries
1/2 pint raspberries

Preparation

Wash and dry the uncut watermelon. Cut the narrow ends off the watermelon and slice off the rind and discard. Slice watermelon into two-inch rounds. Select three rounds from the middle which are closest to the same diameter. Set aside the remaining watermelon.
Place one watermelon round flat on cutting board and place a small plate about 7 inches in diameter over the melon. Use the plate as a template to trim the melon into a perfect circle. Repeat with the remaining two rounds. Gently pat the rounds dry with paper towels.
In a medium bowl, fold whipped topping into yoghurt until blended. Place one watermelon round on a cake serving platter and top it with about 1 cup of the yoghurt mixture. Spread evenly over the top of the melon. Top with another layer of watermelon and spread with about 1 cup of the yoghurt mixture. Top with third layer of watermelon; spread remaining yoghurt over top and sides of “cake”.
Slice strawberries and place along the base of the cake. Decorate the top with the raspberries and blueberries. Serve immediately or chill for a couple hours before slicing and serving. Store in refrigerator.

Nutrition Information

Servings: 8

Serving size: 1 Serving

Amount per serving (Calories ): 280

Nutrition Facts
Food component / Nutrient	Amount	% Daily Value*
Total Fat	9g	13%
Saturated Fat	6g	31%
Trans Fat	0g	% Value not available
Cholesterol	10mg	3%
Sodium	45mg	2%
Total Carbohydrate	44g	15%
Dietary Fiber	4g	16%
Soluble Fiber	1g	% Value not available
Sugars	34g	% Value not available
Protein	5g	% Value not available
Vitamin D	Value not available	0%
Vitamin E	Value not available	4%
Calcium	Value not available	15%
Iron	Value not available	6%
Potassium	570mg	16%
Thiamin	Value not available	8%
Riboflavin	Value not available	6%
Niacin	Value not available	4%
Vitamin B6	Value not available	8%
Vitamin B12	Value not available	0%
Pantothenic Acid	Value not available	8%
Phosphorus	Value not available	6%
Magnesium	Value not available	10%
Zinc	Value not available	4%
Manganese	Value not available	20%
Selenium	Value not available	2%
Copper	Value not available	8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.