Tres Leches Cake
- 12 Servings
- 370 Calories per Serving
Popular in Latin America, this cake is traditionally made with three milks (tres leches): evaporated, sweetened condensed, and whole. Here we substitute yoghurt for the whole milk, with a delicious result.
Ingredient List
- 1 package (15.25 oz) yellow cake mix with pudding
- Water, oil and egg whites called for on cake mix box
- 1 1/2 cups Mountain High® original or lowfat plain yoghurt
- 1 can (5 oz) evaporated milk
- 1 can (14 oz ) sweetened condensed milk
- 1 cup frozen whipped topping, thawed
- 1/4 cup shredded coconut, toasted
Preparation
- Make, bake and cool cake mix as directed on package for a 13x9-inch cake. Cool 5 mintues. Poke top of hot cake every 1/2 inch with long-tined fork, wiping fork occasionally to reduce sticking.
- In medium bowl, gently whisk together yoghurt, evaporated milk, and condensed milk. Pour evenly over cake. Cover and chill for 2 to 3 hours or until well chilled.
- Top with whipped topping and shredded coconut. Store in refrigerator.
Nutrition Information
Servings: 12
Serving size: 1 Serving
Amount per serving (Calories ): 370
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 16g | 24% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % Value not available |
| Cholesterol | 15mg | 4% |
| Sodium | 330mg | 14% |
| Total Carbohydrate | 52g | 17% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 36g | % Value not available |
| Protein | 5g | % Value not available |
| Vitamin D | Value not available | 2% |
| Vitamin E | Value not available | 4% |
| Calcium | Value not available | 20% |
| Iron | Value not available | 4% |
| Potassium | 200mg | 6% |
| Thiamin | Value not available | 2% |
| Riboflavin | Value not available | 15% |
| Niacin | Value not available | 0% |
| Vitamin B6 | Value not available | 0% |
| Vitamin B12 | Value not available | 4% |
| Pantothenic Acid | Value not available | 4% |
| Phosphorus | Value not available | 10% |
| Magnesium | Value not available | 4% |
| Zinc | Value not available | 4% |
| Manganese | Value not available | 2% |
| Selenium | Value not available | 15% |
| Copper | Value not available | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 3,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy ½c,
- Fats & Oils 2tsp
Carbohydrate Choice
- Choices per serving3&½
