Artichoke Crescent Appetizers
- 8 Servings
- 240 Calories per Serving
Ingredient List
- 1 can (8 oz) can refrigerated crescent rolls
- 2 tablespoons grated Parmesan cheese
- 2 packages (3 oz each) cream cheese, softened
- 1/2 cup Mountain High® original or lowfat plain yoghurt
- 1/4 teaspoon Italian seasoning
- 1/4 teaspoon kosher (coarse) salt
- 1/3 cup sun-dried tomatoes in oil, drained and chopped
- 1/3 cup chopped green onions, white and green parts separated
- 1 egg, beaten
- 1 can (14 oz) can artichoke hearts, drained and chopped
Preparation
- Unroll dough as a long rectangle in an ungreased 9x13-inch baking pan. Seal perforations between dough triangles by pressing them together with your fingers. Press dough to stretch it to cover bottom of pan and 1/2 inch up sides of pan to form crust. Sprinkle dough with Parmesan cheese. Bake at 375°F for 5 minutes.
- Meanwhile, in a medium bowl, beat cream cheese with whisk until smooth. Stir in yoghurt, Italian seasoning, salt, tomatoes, white part of the green onions, and egg; blend well. Spread evenly over partially baked crust. Top mixture with chopped artichokes and the green part of the green onions.
- Return to oven and bake an additional 13 to 19 minutes or until edges are deep golden brown and center is set. To serve, cut into squares. Serve warm or cold. Store leftovers covered with plastic wrap in refrigerator.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 16g 24%, Saturated Fat 7g 35%, Cholesterol 50mg 17%, Sodium 520mg 22%, Potassium 260mg 8%, Total Carbohydrate 19g 6%, Dietary Fiber 3g 15%, Vitamin A 8%, Vitamin C 6%, Calcium 8%, Iron 6%, Vitamin D 2%, Vitamin E 0%, Thiamin 2%, Riboflavin 8%, Niacin 4%, Vitamin B6 4%, Folic Acid 10%, Vitamin B12 2%, Pantothenic Acid 4%, Phosphorus 8%, Magnesium 6%, Zinc 2%, Selenium 4%, Copper 4%, Manganese 6%
Nutrition Other (Amount per serving)
Calories 240, Calories from Fat 140, Trans Fat 1 1/2g, Monounsaturated Fat 2 1/2g, Polyunsaturated Fat 1/2g, Soluble Fiber 2g, Insoluble Fiber 2g, Sugars 5g, Protein 6g, Beta-Carotene 6%, Omega-3 0g, Carbohydrate Choice 1, Starch 1/2, Fruit 0, Other Carbohydrate 1/2, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 1/2, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 1/2, High-Fat Meat 0, Fat 2 1/2, Fruits 0c, Vegetables 1/4c, Grains 0oz-eq, Meat & Beans 0oz-eq, Dairy 1/2c, Fats & Oils 0tsp
