Sugar Cookies
- 18 Servings
- 200 Calories per Serving
A year-round favorite that’s great to decorate for any occasion.
Ingredient List
- 1/2 cup butter, softened
- 1 1/4 cups sugar
- 2 eggs
- 1 teaspoon vanilla
- 1/2 cup Mountain High® original or lowfat plain yoghurt
- 3 1/2 cups all-purpose flour
- 1/8 teaspoon salt
- 2 teaspoons baking powder
Preparation
- In a large bowl, mix butter and sugar about 2 minutes. Add the eggs one at a time, mixing well after each addition. Add vanilla extract and yoghurt, scraping bowl occasionally, just blended.
- In a medium bowl, mix flour, salt, and baking powder; add to the sugar mixture. Mix on low speed, scraping bowl occasionally, until mixed until mixed.
- Turn out cookie dough onto a floured surface. Roll out dough to a 1/2-inch thickness. Cut with a 3-inch cookie cutter and place 2 inches apart on an ungreased cookie sheet. Bake at 350°F for 13 to 15 minutes or until edges just begin to brown. Remove cookies to cooling rack; cool completely. Frost and decorate as desired.
Nutrition Information
Servings: 18
Serving size: 1 Serving
Amount per serving (Calories ): 200
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 6g | 9% |
| Saturated Fat | 3&½g | 18% |
| Trans Fat | 0g | % Value not available |
| Cholesterol | 40mg | 13% |
| Sodium | 120mg | 5% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 14g | % Value not available |
| Protein | 3g | % Value not available |
| Vitamin D | Value not available | 0% |
| Vitamin E | Value not available | 0% |
| Calcium | Value not available | 4% |
| Iron | Value not available | 6% |
| Potassium | 50mg | 1% |
| Thiamin | Value not available | 15% |
| Riboflavin | Value not available | 10% |
| Niacin | Value not available | 8% |
| Vitamin B6 | Value not available | 0% |
| Vitamin B12 | Value not available | 0% |
| Pantothenic Acid | Value not available | 0% |
| Phosphorus | Value not available | 4% |
| Magnesium | Value not available | 0% |
| Zinc | Value not available | 0% |
| Manganese | Value not available | 8% |
| Selenium | Value not available | 15% |
| Copper | Value not available | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 2oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Choices per serving2
