Shrimp Cups

Name: Shrimp Cups
Yield: 8
Ingredients: 1 seedless cucumber (about 12 inches long); 1 cup sliced radishes (about 8 large) 1/8-inch thickness; 24 fresh snow peas, sliced lengthwise; 1/4 cup Mountain High® original or lowfat plain yoghurt; 1/4 teaspoon ground coriander; 1/3 cup diced red onion; 2 tablespoons chopped fresh cilantro; 2 teaspoons grated lemon peel; 1/2 teaspoon salt; 1 avocado, diced (about 1 cup); 2 teaspoons fresh lemon juice; 8 cooked small (36 to 45 count) deveined peeled shrimp with tail shells left on; Toothpicks

8 Servings
60 Calories per Serving

Elegant for entertaining, or keep it simple and serve the radish mixture on a bed of thinly sliced cucumbers and top with the shrimp.

Ingredient List

1 seedless cucumber (about 12 inches long)
1 cup sliced radishes (about 8 large) 1/8-inch thickness
24 fresh snow peas, sliced lengthwise
1/4 cup Mountain High® original or lowfat plain yoghurt
1/4 teaspoon ground coriander
1/3 cup diced red onion
2 tablespoons chopped fresh cilantro
2 teaspoons grated lemon peel
1/2 teaspoon salt
1 avocado, diced (about 1 cup)
2 teaspoons fresh lemon juice
8 cooked small (36 to 45 count) deveined peeled shrimp with tail shells left on
Toothpicks

Preparation

Draw tines of meat fork lengthwise through cucumber peel to score; cut into 8 slices, about 1½-inch thick. With small melon baller, scoop and discard center portion of each slice; do not go through bottom. Set aside upright.
Cut radish slices crosswise into 1/8-inch sticks so they resemble double-ended matchsticks, having red tips at both ends.
In a medium bowl, mix radishes, snow peas, yoghurt, coriander, onion, cilantro, lemon zest, and salt. In a small bowl, toss avocado in lemon juice until evenly coated; gently fold into the radish mixture.
Fill cucumber cups with radish mixture. Skewer the shrimp with a toothpick and insert down the middle of the cucumber.

Nutrition Information

Servings: 8

Serving size: 1 Serving

Amount per serving (Calories ): 60

Nutrition Facts
Food component / Nutrient	Amount	% Daily Value*
Total Fat	3g	5%
Saturated Fat	½g	3%
Trans Fat	0g	% Value not available
Cholesterol	10mg	3%
Sodium	200mg	8%
Total Carbohydrate	5g	2%
Dietary Fiber	2g	9%
Soluble Fiber	0g	% Value not available
Sugars	2g	% Value not available
Protein	2g	% Value not available
Vitamin D	Value not available	0%
Vitamin E	Value not available	2%
Calcium	Value not available	4%
Iron	Value not available	2%
Potassium	220mg	6%
Thiamin	Value not available	2%
Riboflavin	Value not available	4%
Niacin	Value not available	2%
Vitamin B6	Value not available	6%
Vitamin B12	Value not available	0%
Pantothenic Acid	Value not available	4%
Phosphorus	Value not available	4%
Magnesium	Value not available	4%
Zinc	Value not available	2%
Manganese	Value not available	4%
Selenium	Value not available	4%
Copper	Value not available	4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.