German Apple Pancake

Name: German Apple Pancake
Yield: 4
Cuisine: German
Ingredients: 3 eggs; 1/2 cup all-purpose flour; 1/4 teaspoon baking powder; 4 tablespoons sugar; 1/2 cup Mountain High® plain yoghurt; 1 teaspoon vanilla extract; 1 teaspoon ground cinnamon; 3 tablespoons butter; 1 Granny Smith apple, peeled and sliced; Powdered sugar, if desired

4 Servings
290 Calories per Serving

Great for breakfast or a late night snack, this special dish is a delight.

Ingredient List

3 eggs
1/2 cup all-purpose flour
1/4 teaspoon baking powder
4 tablespoons sugar
1/2 cup Mountain High® plain yoghurt
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
3 tablespoons butter
1 Granny Smith apple, peeled and sliced
Powdered sugar, if desired

Preparation

In a large bowl, whisk together eggs, flour, baking powder, 2 tablespoons of the sugar, yoghurt, and vanilla extract until well mixed. Allow batter to rest at room temperature for 30 minutes to an hour.
In a small bowl, combine the remaining 2 tablespoons of sugar and the cinnamon.
Heat butter in 10-inch cast iron or ovenproof nonstick skillet in 425°F oven, 2-3 minutes or until melted. Swirl butter around side of pan. Sprinkle 1/2 of the cinnamon-sugar mixture into the pan. Layer the sliced apples in the skillet. Sprinkle remaining cinnamon sugar mixture evenly on top of the apple slices.
Bake at 425°F for 5 minutes until sugar is bubbly. Remove hot skillet from oven and pour batter over apples. Return skillet back to oven and bake for about 15 minutes, until pancake is golden and apples are fork tender. Remove skillet from oven. Loosen side of pancake from pan. Turn pan upside down onto a serving plate to release the pancake. Sprinkle with powdered sugar; serve warm.

Nutrition Information

Nutrition Information (Amount per serving)

Total Fat 14g 21%, Saturated Fat 7g 36%, Cholesterol 185mg 62%, Sodium 160mg 7%, Potassium 170mg 5%, Total Carbohydrate 33g 11%, Dietary Fiber 1g 5%, Vitamin A 10%, Vitamin C 0%, Calcium 10%, Iron 8%, Vitamin D 6%, Vitamin E 4%, Thiamin 10%, Riboflavin 15%, Niacin 6%, Vitamin B6 4%, Folic Acid 10%, Vitamin B12 8%, Pantothenic Acid 6%, Phosphorus 10%, Magnesium 2%, Zinc 4%, Selenium 25%, Copper 2%, Manganese 10%

Nutrition Other (Amount per serving)

Calories 290, Calories from Fat 120, Trans Fat 0g, Monounsaturated Fat 4g, Polyunsaturated Fat 1g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 19g, Protein 7g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 2, Starch 1, Fruit 0, Other Carbohydrate 1, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 1/2, Medium-Fat Meat 0, High-Fat Meat 0, Fat 2 1/2, Fruits 0c, Vegetables 0c, Grains 1oz-eq, Meat & Beans 1oz-eq, Dairy 0c, Fats & Oils 2tsp