Roasted Red Pepper Dip
- 32 Servings
- 30 Calories per Serving
Ingredient List
- 1 package (8 oz) cream cheese, softened
- 1 cup roasted red bell peppers (from a 12-oz jar), drained
- 1/2 cup Mountain High® original or lowfat plain yoghurt
Preparation
- Place cream cheese and roasted peppers in a food processor or blender and mix on high until creamy. Add yoghurt and pulse until blended. Cover and chill for 2 to 3 hours before serving.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 2 1/2g 4%, Saturated Fat 1 1/2g 7%, Cholesterol 10mg 3%, Sodium 35mg 2%, Potassium 25mg 1%, Total Carbohydrate 0g 0%, Dietary Fiber 0g 0%, Vitamin A 4%, Vitamin C 10%, Calcium 0%, Iron 0%, Vitamin D 0%, Vitamin E 0%, Thiamin 0%, Riboflavin 0%, Niacin 0%, Vitamin B6 0%, Folic Acid 0%, Vitamin B12 0%, Pantothenic Acid 0%, Phosphorus 0%, Magnesium 0%, Zinc 0%, Selenium 0%, Copper 0%, Manganese 0%
Nutrition Other (Amount per serving)
Calories 30, Calories from Fat 25, Trans Fat 0g, Monounsaturated Fat 1/2g, Polyunsaturated Fat 0g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 0g, Protein 0g, Beta-Carotene 4%, Omega-3 0g, Carbohydrate Choice 0, Starch 0, Fruit 0, Other Carbohydrate 0, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1/2, Fruits 0c, Vegetables 0c, Grains 0oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
