Raspberry Puffs
- 6 Servings
- 350 Calories per Serving
Ingredient List
- 1 package (10 oz) frozen puff pastry shells
- 1 cup Mountain High® original, lowfat or fat free strawberry yoghurt
- 1/2 cup powdered sugar
- 1 tablespoon raspberry preserves
- 1/2 teaspoon grated lemon peel
- 24 fresh raspberries
- Powdered sugar, if desired
Preparation
- Bake pastry shells according to package directions. Cool.
- In a small bowl, combine yoghurt, sugar, and raspberry preserves. Place 3 raspberries in the bottom of each pastry shell. Spoon yoghurt mixture over raspberries. Place one raspberry on the top of each dessert. Sprinkle with additional powdered sugar.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 19g 30%, Saturated Fat 5g 24%, Cholesterol 0mg 0%, Sodium 140mg 6%, Potassium 120mg 3%, Total Carbohydrate 40g 13%, Dietary Fiber 1g 6%, Vitamin A 0%, Vitamin C 2%, Calcium 6%, Iron 8%, Vitamin D 0%, Vitamin E 6%, Thiamin 15%, Riboflavin 8%, Niacin 8%, Vitamin B6 0%, Folic Acid 10%, Vitamin B12 0%, Pantothenic Acid 0%, Phosphorus 4%, Magnesium 2%, Zinc 0%, Selenium 15%, Copper 2%, Manganese 10%
Nutrition Other (Amount per serving)
Calories 350, Calories from Fat 170, Trans Fat 4 1/2g, Monounsaturated Fat 11g, Polyunsaturated Fat 3g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 16g, Protein 5g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 2 1/2, Starch 1 1/2, Fruit 0, Other Carbohydrate 1, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 3 1/2, Fruits 0c, Vegetables 0c, Grains 2oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
