Raspberry Pizzelle Towers
- 6 Servings
- 390 Calories per Serving
Pizzelles are crisp, flat, lacy Italian cookies made in pizzelle maker. Sometimes you can find them in the gourmet section of grocery stores or at bakeries, if you don’t have a pizzelle maker to make your own.
Ingredient List
- 1 cup heavy whipping cream
- 1 tablespoon powdered sugar
- 1 cup Mountain High® original or lowfat strawberry yoghurt
- 1/2 cup raspberries, chopped
- 12 vanilla Pizzelle cookies
- 6 ounces raspberries
- 3/4 cup Mountain High® original or lowfat vanilla yoghurt
- Additional powdered sugar, if desired
Preparation
- Combine heavy cream and powdered sugar in a mixing bowl. Beat until stiff. Gently fold in yoghurt and chopped raspberries.
- Place one cookie on each of six dessert dishes. Top with about 2 tablespoons of yoghurt mixture. Press a few fresh raspberries into the yoghurt mixture; cover with another cookie. For the top layer, add a dollop of the vanilla yoghurt, and a few raspberries. Garnish with powdered sugar.
Nutrition Information
Servings: 6
Serving size: 1 Serving
Amount per serving (Calories ): 390
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 31g | 47% |
| Saturated Fat | 14g | 68% |
| Trans Fat | 4g | % Value not available |
| Cholesterol | 80mg | 27% |
| Sodium | 190mg | 8% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 3g | 11% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 13g | % Value not available |
| Protein | 5g | % Value not available |
| Vitamin D | Value not available | 4% |
| Vitamin E | Value not available | 6% |
| Calcium | Value not available | 15% |
| Iron | Value not available | 4% |
| Potassium | 230mg | 7% |
| Thiamin | Value not available | 6% |
| Riboflavin | Value not available | 8% |
| Niacin | Value not available | 4% |
| Vitamin B6 | Value not available | 2% |
| Vitamin B12 | Value not available | 2% |
| Pantothenic Acid | Value not available | 4% |
| Phosphorus | Value not available | 6% |
| Magnesium | Value not available | 4% |
| Zinc | Value not available | 2% |
| Manganese | Value not available | 15% |
| Selenium | Value not available | 8% |
| Copper | Value not available | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit ½,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk ½,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 5&½,
- Fruits ¼c,
- Vegetables 0c,
- Grains 1oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Choices per serving1&½
