Potato Casserole

Potato Casserole

  • 12 Servings
  • 230 Calories per Serving
A traditional favorite that tastes just like the original, but is lightened up with yoghurt.

Ingredient List

  • 1 cup Mountain High® plain yoghurt
  • 1 can (10 3/4 oz) condensed cream of chicken soup
  • 3/4 cup butter, melted and cooled slightly
  • 1/2 cup chopped onion
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 pkg (26 oz) frozen shredded hash browns, thawed
  • 1 cup crushed corn flakes

Preparation

  1. In a large bowl, mix yoghurt, soup, 1/2 cup of the melted butter, onion, salt, and pepper. Add hash browns and mix well to coat evenly. Pour mixture into a greased 9x13-inch baking dish.
  2. In a small bowl, combine corn flakes with remaining 1/4 cup melted butter. Sprinkle cornflake mixture evenly on top of casserole. Bake uncovered at 350°F for 45-60 minutes until golden brown on top.

Nutrition Information

Nutrition Information (Amount per serving)

Total Fat 14g 21%, Saturated Fat 8g 41%, Cholesterol 35mg 12%, Sodium 510mg 21%, Potassium 350mg 10%, Total Carbohydrate 24g 8%, Dietary Fiber 2g 8%, Vitamin A 10%, Vitamin C 6%, Calcium 4%, Iron 6%, Vitamin D 4%, Vitamin E 2%, Thiamin 8%, Riboflavin 4%, Niacin 10%, Vitamin B6 15%, Folic Acid 6%, Vitamin B12 2%, Pantothenic Acid 4%, Phosphorus 4%, Magnesium 4%, Zinc 2%, Selenium 0%, Copper 8%, Manganese 8%

Nutrition Other (Amount per serving)

Calories 230, Calories from Fat 120, Trans Fat 1/2g, Monounsaturated Fat 3 1/2g, Polyunsaturated Fat 1g, Soluble Fiber 0g, Insoluble Fiber 1g, Sugars 2g, Protein 3g, Beta-Carotene 4%, Omega-3 0g, Carbohydrate Choice 1 1/2, Starch 1 1/2, Fruit 0, Other Carbohydrate 0, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 1/2, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 2 1/2, Fruits 0c, Vegetables 1/2c, Grains 0oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 3tsp