Pecan Cheese Log
- 10 Servings
- 130 Calories per Serving
A party classic with a yoghurt twist.
Ingredient List
- 1/2 cup Mountain High® Yoghurt Cheese*
- 1 1/2 cups shredded sharp cheddar cheese (6 oz)
- 1/2 cup chopped pecan pieces, toasted
- 1/2 teaspoon sugar
- 1/2 teaspoon chili powder
- 1 teaspoon finely chopped garlic
- 1/8 teaspoon chipotle chili powder or regular chili powder
- 2 tablespoons paprika
Preparation
- In a large bowl, combine yoghurt cheese, cheddar, pecans, sugar, 1/2 teaspoon chili powder, garlic, and chipotle chili powder. Mix well.
- On a plastic cutting board, roll mixture into a log. Place atop a sheet of plastic wrap. Dust outside of roll with paprika, rolling to coat evenly. Tightly wrap in plastic and refrigerate for several hours. Serve with crackers and apple slices.
Nutrition Information
Servings: 10
Serving size: 1 Serving
Amount per serving (Calories ): 130
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 10g | 16% |
| Saturated Fat | 4g | 21% |
| Trans Fat | 0g | % Value not available |
| Cholesterol | 20mg | 7% |
| Sodium | 115mg | 5% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 1g | 4% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 1g | % Value not available |
| Protein | 5g | % Value not available |
| Vitamin D | Value not available | 0% |
| Vitamin E | Value not available | 2% |
| Calcium | Value not available | 10% |
| Iron | Value not available | 4% |
| Potassium | 75mg | 2% |
| Thiamin | Value not available | 4% |
| Riboflavin | Value not available | 6% |
| Niacin | Value not available | 0% |
| Vitamin B6 | Value not available | 4% |
| Vitamin B12 | Value not available | 2% |
| Pantothenic Acid | Value not available | 0% |
| Phosphorus | Value not available | 10% |
| Magnesium | Value not available | 4% |
| Zinc | Value not available | 6% |
| Manganese | Value not available | 15% |
| Selenium | Value not available | 4% |
| Copper | Value not available | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 0,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 1,
- Fat ½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy ½c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Choices per serving0
