Peach Blast
- 2 Servings
- 90 Calories per Serving
Ingredient List
- 1/2 cup Mountain High® original, lowfat or fat free vanilla yoghurt
- 1 cup peeled, chopped peaches
- 1 cup ice cubes
- 1 scoop of vanilla protein powder
Preparation
- Place all ingredients in a blender. Cover and blend on high until smooth. Serve immediately.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 1 1/2g 2%, Saturated Fat 1g 4%, Cholesterol 5mg 2%, Sodium 120mg 5%, Potassium 210mg 6%, Total Carbohydrate 13g 4%, Dietary Fiber 0g 0%, Vitamin A 4%, Vitamin C 6%, Calcium 10%, Iron 0%, Vitamin D 0%, Vitamin E 0%, Thiamin 4%, Riboflavin 10%, Niacin 2%, Vitamin B6 4%, Folic Acid 0%, Vitamin B12 4%, Pantothenic Acid 6%, Phosphorus 8%, Magnesium 2%, Zinc 4%, Selenium 4%, Copper 2%, Manganese 0%
Nutrition Other (Amount per serving)
Calories 90, Calories from Fat 10, Trans Fat 0g, Monounsaturated Fat 0g, Polyunsaturated Fat 0g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 11g, Protein 7g, Beta-Carotene 6%, Omega-3 0g, Carbohydrate Choice 1, Starch 1, Fruit 0, Other Carbohydrate 0, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 1/2, Medium-Fat Meat 0, High-Fat Meat 0, Fat 0, Fruits 0c, Vegetables 0c, Grains 0oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
