Lemon Muffins
- 12 Servings
- 160 Calories per Serving
Ingredient List
- 1/4 cup honey
- 1/4 cup butter
- 2 1/4 cups all-purpose flour
- 1 teaspoon baking soda
- Dash of salt
- Dash of ground nutmeg
- 1/2 cup chopped nuts, if desired
- 1 cup Mountain High® original or lowfat plain yoghurt
- 1 egg
- 3 tablespoons fresh lemon juice
- 2 teaspoons grated lemon peel
Preparation
- In 1-quart saucepan over low heat, stir honey and butter together until butter is melted. Remove from heat; let cool.
- Meanwhile, in medium bowl, mix flour, baking soda, salt, nutmeg and nuts. Set aside Whisk yoghurt, egg, lemon juice and lemon zest into honey mixture. Stir lemon mixture into dry ingredients just until moistened.
- Divide batter evenly among 12 greased muffin cups. Bake at 375°F for 20 to 25 minutes, until golden or a toothpick inserted into center of muffin comes out clean. Cool 5 minutes; carefully remove from pan to cooling rack. Serve warm if desired.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 4 1/2g 7%, Saturated Fat 3g 14%, Cholesterol 15mg 4%, Sodium 160mg 7%, Potassium 75mg 2%, Total Carbohydrate 26g 9%, Dietary Fiber 0g 0%, Vitamin A 2%, Vitamin C 0%, Calcium 4%, Iron 6%, Vitamin D 0%, Vitamin E 0%, Thiamin 10%, Riboflavin 8%, Niacin 8%, Vitamin B6 0%, Folic Acid 8%, Vitamin B12 0%, Pantothenic Acid 0%, Phosphorus 2%, Magnesium 0%, Zinc 0%, Selenium 10%, Copper 0%, Manganese 8%
Nutrition Other (Amount per serving)
Calories 160, Calories from Fat 40, Trans Fat 0g, Monounsaturated Fat 1g, Polyunsaturated Fat 0g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 7g, Protein 3g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 2, Starch 1, Fruit 0, Other Carbohydrate 1/2, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1, Fruits 0c, Vegetables 0c, Grains 1oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 1tsp
