Honey Mustard Dressing
- 32 Servings
- 15 Calories per Serving
Great for salads, but try it as a dip for soft baked pretzels or chicken tenders. To make the salad in the photo, search for “Striped Pasta Salad”.
Ingredient List
- 1 1/2 cups Mountain High® original, lowfat or fat free plain yoghurt
- 1 tablespoon ground turmeric
- 1/2 teaspoon onion powder
- 3 tablespoons honey
- 3 tablespoons Dijon mustard
- 1/4 teaspoon pepper
- 1/4 teaspoon kosher (coarse) salt
Preparation
- In a medium bowl, gently stir together all ingredients until well blended.
- Cover and chill about 2 hours to blend flavors. Cover and refrigerate any remaining dressing.
Nutrition Information
Servings: 32
Serving size: 1 Serving
Amount per serving (Calories ): 15
Food component / Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % Value not available |
Cholesterol | 0mg | 0% |
Sodium | 60mg | 3% |
Total Carbohydrate | 3g | 1% |
Dietary Fiber | 0g | 0% |
Soluble Fiber | 0g | % Value not available |
Sugars | 2g | % Value not available |
Protein | 0g | % Value not available |
Vitamin D | Value not available | 0% |
Vitamin E | Value not available | 0% |
Calcium | Value not available | 0% |
Iron | Value not available | 0% |
Potassium | 35mg | 1% |
Thiamin | Value not available | 0% |
Riboflavin | Value not available | 0% |
Niacin | Value not available | 0% |
Vitamin B6 | Value not available | 0% |
Vitamin B12 | Value not available | 0% |
Pantothenic Acid | Value not available | 0% |
Phosphorus | Value not available | 0% |
Magnesium | Value not available | 0% |
Zinc | Value not available | 0% |
Manganese | Value not available | 0% |
Selenium | Value not available | 0% |
Copper | Value not available | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Exchanges
- Starch 0,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 0,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Choices per serving0