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Honey Mustard Dressing

Honey Mustard Dressing

  • 32 Servings
  • 15 Calories per Serving
Great for salads, but try it as a dip for soft baked pretzels or chicken tenders. To make the salad in the photo, search for “Striped Pasta Salad”.

Ingredient List

  • 1 1/2 cups Mountain High® original, lowfat or fat free plain yoghurt
  • 1 tablespoon ground turmeric
  • 1/2 teaspoon onion powder
  • 3 tablespoons honey
  • 3 tablespoons Dijon mustard
  • 1/4 teaspoon pepper
  • 1/4 teaspoon kosher (coarse) salt

Preparation

  1. In a medium bowl, gently stir together all ingredients until well blended.
  2. Cover and chill about 2 hours to blend flavors. Cover and refrigerate any remaining dressing.

Nutrition Information

Servings: 32
Serving size: 1 Serving
Amount per serving (Calories ): 15
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g% Value not available
Cholesterol0mg0%
Sodium60mg3%
Total Carbohydrate3g1%
Dietary Fiber0g0%
Soluble Fiber0g% Value not available
Sugars2g% Value not available
Protein0g% Value not available
Vitamin DValue not available0%
Vitamin EValue not available0%
CalciumValue not available0%
IronValue not available0%
Potassium35mg1%
ThiaminValue not available0%
RiboflavinValue not available0%
NiacinValue not available0%
Vitamin B6Value not available0%
Vitamin B12Value not available0%
Pantothenic AcidValue not available0%
PhosphorusValue not available0%
MagnesiumValue not available0%
ZincValue not available0%
ManganeseValue not available0%
SeleniumValue not available0%
CopperValue not available0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Exchanges

  • Starch 0,
  • Fruit 0,
  • Other Carbohydrate 0,
  • Skim Milk 0,
  • Low-Fat Milk 0,
  • Milk 0,
  • Vegetable 0,
  • Very Lean Meat 0,
  • Lean Meat 0,
  • Medium-Fat Meat 0,
  • High-Fat Meat 0,
  • Fat 0,
  • Fruits 0c,
  • Vegetables 0c,
  • Grains 0oz-eq,
  • Meat & Beans 0oz-eq,
  • Dairy 0c,
  • Fats & Oils 0tsp

Carbohydrate Choice

  • Choices per serving0

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