Grilled Marinated Sirloin with Manchego Cheese Sauce

Name: Grilled Marinated Sirloin with Manchego Cheese Sauce
Yield: 6
Cuisine: Spanish
Ingredients: 1 cup Mountain High® original, lowfat or fat free plain yoghurt; 1/4 cup balsamic vinegar; 2 tablespoons Italian seasoning; 1 teaspoon ground black pepper; 2 cloves garlic, finely chopped; 1 1/2 pounds sirloin steak (about 1-inch thick); 2 teaspoons vegetable oil; 2 tablespoons finely chopped shallots; 1 tablespoon chopped jalapeño; 1/4 teaspoon fresh cracked black pepper; 1/4 teaspoon kosher (coarse) salt; 2 tablespoons white wine or chicken broth; 1 teaspoon flour; 3/4 cup shredded Manchego Cheese; 1/2 cup Mountain High® plain yoghurt

6 Servings
130 Calories per Serving

Manchego, an aged sheep’s milk cheese from Spain, is prized for its wonderful flavor (great to munch on its own) and because it melts so smoothly. This is great atop grilled steak or other grilled meats and vegetables.

Ingredient List

Marinade:

1 cup Mountain High® original, lowfat or fat free plain yoghurt
1/4 cup balsamic vinegar
2 tablespoons Italian seasoning
1 teaspoon ground black pepper
2 cloves garlic, finely chopped
1 1/2 pounds sirloin steak (about 1-inch thick)

Sauce:

2 teaspoons vegetable oil
2 tablespoons finely chopped shallots
1 tablespoon chopped jalapeño
1/4 teaspoon fresh cracked black pepper
1/4 teaspoon kosher (coarse) salt
2 tablespoons white wine or chicken broth
1 teaspoon flour
3/4 cup shredded Manchego Cheese
1/2 cup Mountain High® plain yoghurt

Preparation

To prepare the steak, combine all marinade ingredients in a small bowl. Mix well. Pour mixture into a resealable gallon plastic bag. Add sirloin, press air out of bag and seal. Turn and squeeze bag to coat steak all over. Place in refrigerator and let marinate up to 4 hours, turning occasionally to distribute marinade. Remove meat from marinade; discard marinade.
Grill meat directly over medium heat for 8 to 10 minutes for medium rare, or longer until desired doneness is achieved. Turn once halfway through cooking time.
Meanwhile, heat oil in 1 1/2-quart saucepan over medium heat. Add shallots, jalapeno, salt, and pepper. Cook stirring occasionally, about 4 minutes or until shallots are softened. Add chicken broth, whisking well to blend. Add flour and cheese. Cook and stir until cheese is melted. Reduce heat to low and add yoghurt. Whisk to combine all ingredients. Serve warm over steak.
Remove steak from grill, allow meat to rest five minutes, then slice and serve warm with the warm cheese sauce drizzled over it.

Nutrition Information

Servings: 6

Serving size: 1 Serving

Amount per serving (Calories ): 130

Nutrition Facts
Food component / Nutrient	Amount	% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	19%
Trans Fat	0g	% Value not available
Cholesterol	20mg	7%
Sodium	220mg	9%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Soluble Fiber	0g	% Value not available
Sugars	5g	% Value not available
Protein	6g	% Value not available
Vitamin D	Value not available	0%
Vitamin E	Value not available	0%
Calcium	Value not available	20%
Iron	Value not available	6%
Potassium	190mg	5%
Thiamin	Value not available	0%
Riboflavin	Value not available	4%
Niacin	Value not available	0%
Vitamin B6	Value not available	2%
Vitamin B12	Value not available	0%
Pantothenic Acid	Value not available	0%
Phosphorus	Value not available	8%
Magnesium	Value not available	2%
Zinc	Value not available	4%
Manganese	Value not available	8%
Selenium	Value not available	4%
Copper	Value not available	0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.