Greek Chicken Salad Sandwich Folds

Name: Greek Chicken Salad Sandwich Folds
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1/2 cup Mountain High® original or lowfat plain yoghurt; 2 tablespoons crumbled feta cheese; 2 tablespoons fresh lemon juice; 1 teaspoon chopped fresh dill weed; 1 clove garlic, finely chopped; 2 cups chopped cooked chicken; 1 cup chopped seeded cucumber; 4 pita fold breads; 1 cup spinach leaves; 12 slices plum (Roma) tomato (about 3 tomatoes)

15 Minutes Prep 15 Minutes Total
4 Servings
300 Calories per Serving

Creamy yoghurt, feta cheese, cucumber, and chicken all folded inside pita bread--OPA!

Ingredient List

1/2 cup Mountain High® original or lowfat plain yoghurt
2 tablespoons crumbled feta cheese
2 tablespoons fresh lemon juice
1 teaspoon chopped fresh dill weed
1 clove garlic, finely chopped
2 cups chopped cooked chicken
1 cup chopped seeded cucumber
4 pita fold breads
1 cup spinach leaves
12 slices plum (Roma) tomato (about 3 tomatoes)

Preparation

In medium bowl, mix yoghurt, feta cheese, lemon juice, dill weed and garlic. Stir in chicken and cucumber.
Heat pita fold breads as directed on package. Line half of each pita fold bread with spinach leaves; top with 3 tomato slices. Divide chicken mixture evenly over tomatoes; fold in half.

Tips

Try serving this chicken salad on a bed of spinach and tomatoes instead of inside the pita fold breads.
Pack this in your kids' lunch boxes, and serve with pita triangles or chips instead of the pita fold breads.

Nutrition Information

Servings: 4

Serving size: 1 Serving

Amount per serving (Calories ): 300

Nutrition Facts
Food component / Nutrient	Amount	% Daily Value*
Total Fat	7g	11%
Saturated Fat	2&½g	13%
Trans Fat	0g	% Value not available
Cholesterol	70mg	23%
Sodium	380mg	16%
Total Carbohydrate	31g	10%
Dietary Fiber	2g	8%
Soluble Fiber	0g	% Value not available
Sugars	3g	% Value not available
Protein	26g	% Value not available
Vitamin D	Value not available	0%
Vitamin E	Value not available	4%
Calcium	Value not available	15%
Iron	Value not available	15%
Potassium	480mg	14%
Thiamin	Value not available	25%
Riboflavin	Value not available	20%
Niacin	Value not available	45%
Vitamin B6	Value not available	20%
Vitamin B12	Value not available	6%
Pantothenic Acid	Value not available	10%
Phosphorus	Value not available	20%
Magnesium	Value not available	10%
Zinc	Value not available	15%
Manganese	Value not available	20%
Selenium	Value not available	40%
Copper	Value not available	8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.