Tyrolean Dumplings

Name: Tyrolean Dumplings
Yield: 20
Ingredients: 4 slices day-old bread; 2 tablespoons warm bacon drippings; 1 cup Mountain High® original plain yoghurt; 1/2 cup water; 1 egg; 1 egg yolk; 3 cups all-purpose flour; 1/2 teaspoon salt; 1/4 teaspoon fresh cracked black pepper

20 Servings
110 Calories per Serving

A traditional old-world recipe that has been made a little lighter for the next generation to enjoy. Serve on a bed of sauerkraut with dill sauce or add to your favorite soup recipe.

Ingredient List

4 slices day-old bread
2 tablespoons warm bacon drippings
1 cup Mountain High® original plain yoghurt
1/2 cup water
1 egg
1 egg yolk
3 cups all-purpose flour
1/2 teaspoon salt
1/4 teaspoon fresh cracked black pepper

Preparation

Remove crust from bread and discard. Cut bread into 1/2-inch cubes and place in a large bowl. Add bacon drippings: toss until all drippings are absorbed. Add yoghurt and water; mix well.
In a small bowl, beat the egg and egg yolk. Add to yoghurt mixture. Add flour, salt, and pepper. Mix all ingredients well and allow to stand for 15 minutes.
Meanwhile, fill Dutch Oven about 1/2 full with water; heat to boiling; reduce heat to simmer. With floured hands, knead dough mixture. Add more flour as needed so dough doesn’t stick to your hands. Shape dough into golf-ball size dumplings; place on a large sheet of waxed paper.
Drop dumplings one at a time into the simmering water. Cover pot with a lid and simmer all dumplings together gently for about 15 minutes. Remove from water with a slotted spoon to drain.

Nutrition Information

Nutrition Information (Amount per serving)

Total Fat 2 1/2g 4%, Saturated Fat 1g 5%, Cholesterol 25mg 8%, Sodium 105mg 4%, Potassium 55mg 2%, Total Carbohydrate 18g 6%, Dietary Fiber 0g 0%, Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 6%, Vitamin D 0%, Vitamin E 0%, Thiamin 10%, Riboflavin 8%, Niacin 6%, Vitamin B6 0%, Folic Acid 8%, Vitamin B12 0%, Pantothenic Acid 0%, Phosphorus 4%, Magnesium 0%, Zinc 0%, Selenium 10%, Copper 2%, Manganese 8%

Nutrition Other (Amount per serving)

Calories 110, Calories from Fat 20, Trans Fat 0g, Monounsaturated Fat 1g, Polyunsaturated Fat 0g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 0g, Protein 3g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 1, Starch 1, Fruit 0, Other Carbohydrate 0, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1/2, Fruits 0c, Vegetables 0c, Grains 1oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp