Faux Crème Brûlée

Faux Crème Brûlée

  • 4 Servings
  • 230 Calories per Serving
As smooth and creamy as the real thing, but without the guilt. If you like a dark top, use brown sugar.

Ingredient List

  • 1 1/2 cups fresh or frozen raspberries (thawed)
  • 3 cups from 1 tub Mountain High™ Original Vanilla Whole Milk Yoghurt
  • 1/4 cup granulated or brown sugar

Preparation

  1. Place oven rack in highest position and preheat oven broiler to high.
  2. Distribute the raspberries evenly among four flat crème brûlée or custard dishes. Spoon the yoghurt over the raspberries and smooth to cover. Sprinkle the sugar evenly over the yoghurt in the four dishes.
  3. Place dishes on cookie sheet with sides. Broil with tops 4 to 6 inches from heat 5 to 6 minutes or until sugar is melted and forms a glaze. (Watch constantly because cooking times will vary according to individual broilers and sugar can burn quickly.)
  4. Allow to cool slightly and serve warm or chilled.

Nutrition Information

Nutrition Information (Amount per serving)

Total Fat 5g 7%, Saturated Fat 2 1/2g 13%, Cholesterol 20mg 6%, Sodium 105mg 4%, Potassium 410mg 12%, Total Carbohydrate 41g 14%, Dietary Fiber 3g 12%, Vitamin A 0%, Vitamin C 10%, Calcium 25%, Iron 0%, Vitamin D 0%, Vitamin E 0%, Thiamin 0%, Riboflavin 0%, Niacin 0%, Vitamin B6 0%, Folic Acid 2%, Vitamin B12 0%, Pantothenic Acid 0%, Phosphorus 0%, Magnesium 2%, Zinc 0%, Selenium 0%, Copper 2%, Manganese 15%

Nutrition Other (Amount per serving)

Calories 230, Calories from Fat 45, Trans Fat 0g, Monounsaturated Fat 0g, Polyunsaturated Fat 0g, Soluble Fiber 0g, Insoluble Fiber 3g, Sugars 33g, Protein 7g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 3, Starch 1, Fruit 1/2, Other Carbohydrate 1, Skim Milk 0, Low-Fat Milk 0, Milk 1/2, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 0, Fruits 1/2c, Vegetables 0c, Grains 0oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp