Cranberry Nut Muffins
- 12 Servings
- 240 Calories per Serving
Ingredient List
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1/2 cup sugar
- 1 egg
- 3/4 cup milk
- 1/4 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
- 1/2 cup vegetable oil
- 1 teaspoon orange extract
- 1 cup dried cranberries
- 1/2 cup walnuts, coarsely chopped
Preparation
- Mix the flour, baking powder, baking soda, and salt together in large bowl until well combined. In another large bowl, combine the sugar, egg, yoghurt milk, yoghurt, oil, extract, and cranberries. Mix until well combined. Fold the wet ingredients into the dry just until mixed.
- Divide batter evenly among 12 greased (or lined with paper baking cups) muffin cups. Bake at 400°F for 12 to 15 minutes or until golden. Cool 5 minutes; carefully remove from pan to cooling rack. Cool completely before storing. Serve warm if desired.
Tips
- Feel free to use Mountain High™ Plain Low Fat Yoghurt instead of Mountain High™ Original Plain Whole Milk Yoghurt, if you'd like.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 9g 14%, Saturated Fat 1 1/2g 7%, Cholesterol 15mg 6%, Sodium 400mg 17%, Potassium 85mg 2%, Total Carbohydrate 35g 12%, Dietary Fiber 1g 6%, Vitamin A 0%, Vitamin C 0%, Calcium 8%, Iron 8%, Vitamin D 2%, Vitamin E 2%, Thiamin 15%, Riboflavin 10%, Niacin 8%, Vitamin B6 2%, Folic Acid 8%, Vitamin B12 2%, Pantothenic Acid 2%, Phosphorus 8%, Magnesium 4%, Zinc 2%, Selenium 15%, Copper 6%, Manganese 15%
Nutrition Other (Amount per serving)
Calories 240, Calories from Fat 80, Trans Fat 0g, Monounsaturated Fat 2g, Polyunsaturated Fat 5g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 17g, Protein 4g, Beta-Carotene 0%, Omega-3 1g, Carbohydrate Choice 2, Starch 1 1/2, Fruit 0, Other Carbohydrate 1, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1 1/2, Fruits 0c, Vegetables 0c, Grains 1oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 1tsp
