Citrus Breeze Dessert
- 4 Servings
- 180 Calories per Serving
Ingredient List
- 1/4 cup honey
- 1/2 teaspoon grated orange peel
- 1/2 teaspoon grated lemon peel
- 1/2 cup Sauterne or Riesling or other sweet dessert wine
- 1 tablespoon fresh orange juice
- 1 tablespoon fresh lemon juice
- 1 1/2 cups from 1 tub Mountain High™ Original Vanilla Whole Milk Yoghurt
- Orange peel, if desired
Preparation
- In a large bowl, combine honey with grated lemon and orange peel, then whisk in the wine. Add the lemon and orange juices and beat until frothy. Fold in yoghurt.
- Spoon into four individual dessert glasses. Cover and chill for 1 to 2 hours so flavors can blend. Garnish with piece of orange peel.
Tips
- Feel free to use Mountain High™ Vanilla Low Fat Yoghurt or Mountain High™ Original Strawberry Whole Milk Yoghurt instead of Mountain High™ Original Vanilla Whole Milk Yoghurt, if you'd like.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 2 1/2g 3%, Saturated Fat 1 1/2g 7%, Cholesterol 10mg 3%, Sodium 55mg 2%, Potassium 210mg 6%, Total Carbohydrate 30g 10%, Dietary Fiber 0g 0%, Vitamin A 0%, Vitamin C 6%, Calcium 10%, Iron 0%, Vitamin D 0%, Vitamin E 0%, Thiamin 0%, Riboflavin 0%, Niacin 0%, Vitamin B6 0%, Folic Acid 0%, Vitamin B12 0%, Pantothenic Acid 0%, Phosphorus 0%, Magnesium 0%, Zinc 0%, Selenium 0%, Copper 0%, Manganese 2%
Nutrition Other (Amount per serving)
Calories 180, Calories from Fat 20, Trans Fat 0g, Monounsaturated Fat 0g, Polyunsaturated Fat 0g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 27g, Protein 3g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 2, Starch 0, Fruit 0, Other Carbohydrate 0, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 0, Fruits 0c, Vegetables 0c, Grains 0oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
