Cherry Vanilla Smoothie
- 2 Servings
- 290 Calories per Serving
Ingredient List
- 1 cup from 1 tub Mountain High™ Original Vanilla Whole Milk Yoghurt
- 2 cups frozen pitted cherries
- 1 cup apple juice
- 1 teaspoon vanilla
- Maraschino cherries, if desired
Preparation
- Place all ingredients in blender except maraschino cherries. Cover and blend on low speed until smooth. Serve immediately.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 3 1/2g 5%, Saturated Fat 2g 9%, Cholesterol 15mg 4%, Sodium 75mg 3%, Potassium 700mg 20%, Total Carbohydrate 57g 19%, Dietary Fiber 3g 13%, Vitamin A 2%, Vitamin C 20%, Calcium 20%, Iron 4%, Vitamin D 0%, Vitamin E 0%, Thiamin 4%, Riboflavin 4%, Niacin 0%, Vitamin B6 4%, Folic Acid 0%, Vitamin B12 0%, Pantothenic Acid 4%, Phosphorus 4%, Magnesium 6%, Zinc 0%, Selenium 0%, Copper 15%, Manganese 10%
Nutrition Other (Amount per serving)
Calories 290, Calories from Fat 30, Trans Fat 0g, Monounsaturated Fat 0g, Polyunsaturated Fat 0g, Soluble Fiber 1g, Insoluble Fiber 2g, Sugars 46g, Protein 6g, Beta-Carotene 4%, Omega-3 0g, Carbohydrate Choice 4, Starch 2, Fruit 1 1/2, Other Carbohydrate 1/2, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1/2, Fruits 1 1/2c, Vegetables 0c, Grains 0oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
