Very Berry Trifle
- 14 Servings
- 220 Calories per Serving
Ingredient List
- 2 cups Mountain High® original, lowfat or fat free strawberry yoghurt
- 3 cups whipped topping or sweetened whipped cream, divided
- 8 cups cubed (1-inch) angel food cake (10 to 12 oz)
- 3 packages (10-oz each) frozen sweetened strawberries, defrosted
- 1/4 cup chocolate shavings
Preparation
- In a large bowl, fold together yoghurt and 2 cups of the whipped topping. Set aside.
- Divide half of the cake cubes among 14 6-oz dessert glasses or dishes. (Or arrange half of the cake cubes in the bottom of a 3-quart trifle dish or deep glass bowl. Spoon half of the strawberries and their juice over the cake. Top with half the yoghurt mixture. Repeat, using remaining cake cubes, strawberries, and yoghurt mixture.
- Spread remaining 1 cup whipped topping over the second yoghurt mixture layer and garnish with chocolate shavings. Cover and chill for 2 to 3 hours before serving.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 4 1/2g 7%, Saturated Fat 3g 16%, Cholesterol 0mg 0%, Sodium 220mg 9%, Potassium 190mg 5%, Total Carbohydrate 40g 13%, Dietary Fiber 1g 6%, Vitamin A 0%, Vitamin C 20%, Calcium 6%, Iron 4%, Vitamin D 0%, Vitamin E 0%, Thiamin 4%, Riboflavin 6%, Niacin 2%, Vitamin B6 0%, Folic Acid 4%, Vitamin B12 0%, Pantothenic Acid 0%, Phosphorus 0%, Magnesium 2%, Zinc 0%, Selenium 6%, Copper 0%, Manganese 10%
Nutrition Other (Amount per serving)
Calories 220, Calories from Fat 40, Trans Fat 0g, Monounsaturated Fat 0g, Polyunsaturated Fat 0g, Soluble Fiber 0g, Insoluble Fiber 1g, Sugars 31g, Protein 3g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 2 1/2, Starch 1/2, Fruit 0, Other Carbohydrate 2, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1, Fruits 1/4c, Vegetables 0c, Grains 0oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
