Mocha Brownies
- 24 Servings
- 170 Calories per Serving
Rich and decadent, these will satisfy even the most voracious chocolate craving.
Ingredient List
- 1 cup all-purpose flour
- 1 cup unsweetened baking cocoa
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup butter, softened
- 1 1/2 cups granulated sugar
- 1 cup packed brown sugar
- 1 tablespoon vanilla
- 2 teaspoons instant coffee granules
- 3 eggs
- 3/4 cup Mountain High® original or lowfat plain yoghurt
- Unsweetened baking cocoa or powdered sugar, if desired
Preparation
- In a small bowl, combine the flour, the cup of cocoa, baking soda, and salt. Mix well and set aside.
- In a large bowl, mix the butter and sugars with an electric mixer on medium speed. Mix in vanilla and coffee crystals. Add the eggs one at a time, mixing each one in well. Add the yoghurt and mix just until blended. Add the dry ingredients and mix just to combine.
- Pour into a greased 13x9-inch baking pan. Bake at 350°F for 25 to 30 minutes, until a toothpick inserted in the center comes out clean. Cool completely and dust with additional cocoa or powdered sugar.
Nutrition Information
Servings: 24
Serving size: 1 Serving
Amount per serving (Calories ): 170
Food component / Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 5g | 8% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | % Value not available |
Cholesterol | 35mg | 11% |
Sodium | 90mg | 4% |
Total Carbohydrate | 28g | 9% |
Dietary Fiber | 1g | 5% |
Soluble Fiber | 0g | % Value not available |
Sugars | 22g | % Value not available |
Protein | 2g | % Value not available |
Vitamin D | Value not available | 2% |
Vitamin E | Value not available | 0% |
Calcium | Value not available | 2% |
Iron | Value not available | 4% |
Potassium | 100mg | 3% |
Thiamin | Value not available | 4% |
Riboflavin | Value not available | 4% |
Niacin | Value not available | 2% |
Vitamin B6 | Value not available | 0% |
Vitamin B12 | Value not available | 0% |
Pantothenic Acid | Value not available | 0% |
Phosphorus | Value not available | 4% |
Magnesium | Value not available | 6% |
Zinc | Value not available | 2% |
Manganese | Value not available | 10% |
Selenium | Value not available | 6% |
Copper | Value not available | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Choices per serving2