Roasted Red Pepper Soup

Name: Roasted Red Pepper Soup
Prep time: 45 min
Total time: 3 h
Yield: 8
Ingredients: 2 lb red bell peppers; 1 lb yellow bell pepper; 2 cups Mountain High® plain yoghurt; 2 tablespoons chopped fresh chervil; 2 tablespoons chopped fresh tarragon; 2 tablespoons chopped fresh basil; 1 teaspoon salt; Dash pepper; 2 tablespoons balsamic vinegar

45 Minutes Prep3 Hours Total
8 Servings
90 Calories per Serving

Cool down on a warm day with this yummy soup full of fresh herbs.

Ingredient List

2 lb red bell peppers
1 lb yellow bell pepper
2 cups Mountain High® plain yoghurt
2 tablespoons chopped fresh chervil
2 tablespoons chopped fresh tarragon
2 tablespoons chopped fresh basil
1 teaspoon salt
Dash pepper
2 tablespoons balsamic vinegar

Preparation

Set oven control to broil. Line cookie sheet with foil; place peppers on foil. Broil peppers with tops 4 inches from heat about 20 minutes, turning every few minutes, until completely charred. Place peppers in large bowl to cool; do not break skins of peppers.
Peel cooled peppers in bowl to catch peppers and juices. Discard seeds and blackened skins. In food processor, place peppers and juice. Cover; process until smooth.
Add yoghurt, herbs, salt, pepper and vinegar. Cover; process until blended. Store covered in refrigerator until ready to serve.
Serve cold. Garnish with extra yoghurt if desired.

Tips

If desired, serve soup over poached shrimp or scallops.
Garnish with additional herbs--chervil, tarragon and basil.

Nutrition Information

Servings: 8

Serving size: 1 Serving

Amount per serving (Calories ): 90

Nutrition Facts
Food component / Nutrient	Amount	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Trans Fat	0g	% Value not available
Cholesterol	10mg	3%
Sodium	340mg	14%
Total Carbohydrate	14g	5%
Dietary Fiber	2g	10%
Soluble Fiber	0g	% Value not available
Sugars	10g	% Value not available
Protein	4g	% Value not available
Vitamin D	Value not available	0%
Vitamin E	Value not available	8%
Calcium	Value not available	10%
Iron	Value not available	4%
Potassium	440mg	13%
Thiamin	Value not available	4%
Riboflavin	Value not available	6%
Niacin	Value not available	6%
Vitamin B6	Value not available	20%
Vitamin B12	Value not available	0%
Pantothenic Acid	Value not available	4%
Phosphorus	Value not available	4%
Magnesium	Value not available	4%
Zinc	Value not available	2%
Manganese	Value not available	10%
Selenium	Value not available	0%
Copper	Value not available	4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.