Crostini with Prosciutto
- 24 Servings
- 100 Calories per Serving
Everything you want in an appetizer: elegant, easy, and delicious.
Ingredient List
Sweet Cream
- 2 ounces cream cheese, (from a 3-oz pkg), softened
- 1/2 cup Mountain High® Yoghurt Cheese*
- 2 tablespoons powdered sugar
Crostini
- 24 slices (1-inch thick) baguette, toasted
- 4 pears, cut into 1/2-inch slices
- 1/2 pound prosciutto, cut paper-thin
- 24 pecan halves, toasted
Preparation
- In a small bowl, combine cream cheese, yoghurt cheese, and powdered sugar until well blended and smooth.
- To make the crostini, place a slice of prosciutto on each toast slice and top with a pear slice. Put a dollop of sweet cream on top of each pear. Garnish each crostini with a pecan half.
Tips
- *To make Mountain High™ Yoghurt Cheese, line medium colander with flat-bottomed paper coffee filters; place colander in bowl. Spoon 1 tub Mountain High™ original, lowfat or fat free plain yoghurt into lined colander. Cover strainer and bowl; refrigerate at least 12 hours. Discard whey (liquid) in bowl. Unmold cheese with strainer onto plate. Remove strainer; peel away coffee filter. Cover and refrigerate until ready to use. Makes about 1 1/4 cups.
Nutrition Information
Servings: 24
Serving size: 1 Serving
Amount per serving (Calories ): 100
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % Value not available |
| Cholesterol | 10mg | 3% |
| Sodium | 220mg | 9% |
| Total Carbohydrate | 13g | 4% |
| Dietary Fiber | 1g | 6% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 5g | % Value not available |
| Protein | 4g | % Value not available |
| Vitamin D | Value not available | 0% |
| Vitamin E | Value not available | 0% |
| Calcium | Value not available | 2% |
| Iron | Value not available | 4% |
| Potassium | 100mg | 3% |
| Thiamin | Value not available | 10% |
| Riboflavin | Value not available | 4% |
| Niacin | Value not available | 6% |
| Vitamin B6 | Value not available | 2% |
| Vitamin B12 | Value not available | 0% |
| Pantothenic Acid | Value not available | 0% |
| Phosphorus | Value not available | 6% |
| Magnesium | Value not available | 2% |
| Zinc | Value not available | 4% |
| Manganese | Value not available | 8% |
| Selenium | Value not available | 8% |
| Copper | Value not available | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat ½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Choices per serving1
