Buffalo Chicken Wing Dip
- 80 Servings
- 25 Calories per Serving
Ingredient List
- 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
- 1/3 cup buttermilk
- 3 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 1 1/2 teaspoons fresh lemon juice
- 1/2 teaspoon garlic powder
- 1 teaspoon chopped chives and/or parsley
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 cups cubed deli rotisserie chicken (from 2-lb chicken)
- 3/4 cup chopped celery
- 1 cup shredded cheddar cheese
- 1 bottle (12 oz) Buffalo wing sauce
- Tortilla chips, if desired
Preparation
- To make Mountain High® Yoghurt Cheese, line medium colander with flat-bottomed paper coffee filters; place colander in bowl. Spoon yoghurt into lined colander.
- Cover strainer and bowl; refrigerate at least 12 hours. Discard whey (liquid) in bowl. Unmold cheese with strainer onto plate. Remove strainer; peel away coffee filter. Cover and refrigerate until ready to use.
- Mix 1/2 cup of the Yoghurt Cheese, the buttermilk, mayonnaise, mustard, lemon juice, garlic powder, chives, onion powder, salt and pepper in medium bowl. Measure 1 cup of the mayonnaise mixture; reserve remaining mayonnaise mixture for another use.
- In a 3-quart saucepan over low heat, stir together chicken, celery, cheddar cheese, remaining yoghurt cheese, and wing sauce. Add ranch dressing and mix well. Continue cooking for about 10 to 15 minutes until warmed through.
- Serve with tortilla chips.
Tips
- Feel free to use Mountain High™ Plain Low Fat Yoghurt or Mountain High™ Plain Fat Free Yoghurt instead of Mountain High™ Original Plain Whole Milk Yoghurt, if you'd like.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 2g 3%, Saturated Fat 1/2g 3%, Cholesterol 0mg 0%, Sodium 110mg 5%, Potassium 15mg 0%, Total Carbohydrate 0g 0%, Dietary Fiber 0g 0%, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%, Vitamin D 0%, Vitamin E 0%, Thiamin 0%, Riboflavin 0%, Niacin 0%, Vitamin B6 0%, Folic Acid 0%, Vitamin B12 0%, Pantothenic Acid 0%, Phosphorus 0%, Magnesium 0%, Zinc 0%, Selenium 0%, Copper 0%, Manganese 0%
Nutrition Other (Amount per serving)
Calories 25, Calories from Fat 15, Trans Fat 0g, Monounsaturated Fat 0g, Polyunsaturated Fat 1/2g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 0g, Protein 1g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 0, Starch 0, Fruit 0, Other Carbohydrate 0, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1/2, Fruits 0c, Vegetables 0c, Grains 0oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
