BBQ Beef Potatoes

Name: BBQ Beef Potatoes
Yield: 4
Ingredients: 4 baking potatoes (1 1/2 lb); 2/3 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt; 1/2 cup barbeque sauce; 2 teaspoons finely chopped garlic; 1 teaspoon dried oregano leaves; 1 teaspoon coriander seed, crushed; 1 teaspoon paprika; 1/4 teaspoon pepper; 1/4 teaspoon kosher (coarse) salt; 1 pound beef top round steak, chopped; 1/4 cup chopped red onion; 1/4 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt; Chopped fresh parsley, if desired

4 Servings
360 Calories per Serving

Hearty enough to satisfy any appetite. Russet potatoes are best for baking.

Ingredient List

4 baking potatoes (1 1/2 lb)
2/3 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
1/2 cup barbeque sauce
2 teaspoons finely chopped garlic
1 teaspoon dried oregano leaves
1 teaspoon coriander seed, crushed
1 teaspoon paprika
1/4 teaspoon pepper
1/4 teaspoon kosher (coarse) salt
1 pound beef top round steak, chopped
1/4 cup chopped red onion
1/4 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
Chopped fresh parsley, if desired

Preparation

In a large bowl, whisk together 2/3 cup yoghurt, barbecue sauce, garlic, oregano, coriander, paprika, pepper and salt. Stir in steak pieces until evenly coated with barbecue mixture.
Spread evenly in 1 1 x 7 baking dish sprayed with cooking spray. Bake uncovered at 350°F for 10 to 15 minutes or until beef is just pink in the center.
Meanwhile, pierce potatoes with fork; arrange in circle on microwavable paper towels in microwave oven. Microwave uncovered on High 5 minutes; turn potatoes over. Microwave 5 minutes longer or until potatoes are tender when pierced in center with fork. Wrap each potato individually with aluminum foil to keep warm.
Remove foil; Cut large X in top of each baked potato; press sides slightly to fluff. Top potatoes with beef mixture; sprinkle with onion. Top each potato with a tablespoon of the remaining 1/4 cup yoghurt; sprinkle with parsley.

Tips

Feel free to use Mountain High™ Plain Low Fat Yoghurt instead of Mountain High™ Original Plain Whole Milk Yoghurt, if you'd like.

Nutrition Information

Nutrition Information (Amount per serving)

Total Fat 5g 8%, Saturated Fat 2g 10%, Cholesterol 70mg 23%, Sodium 560mg 23%, Potassium 1270mg 36%, Total Carbohydrate 49g 16%, Dietary Fiber 4g 16%, Vitamin A 8%, Vitamin C 15%, Calcium 15%, Iron 25%, Vitamin D 0%, Vitamin E 2%, Thiamin 10%, Riboflavin 15%, Niacin 25%, Vitamin B6 35%, Folic Acid 10%, Vitamin B12 30%, Pantothenic Acid 10%, Phosphorus 25%, Magnesium 20%, Zinc 25%, Selenium 35%, Copper 15%, Manganese 25%

Nutrition Other (Amount per serving)

Calories 360, Calories from Fat 45, Trans Fat 0g, Monounsaturated Fat 1 1/2g, Polyunsaturated Fat 0g, Soluble Fiber 0g, Insoluble Fiber 3g, Sugars 15g, Protein 31g, Beta-Carotene 15%, Omega-3 0g, Carbohydrate Choice 3, Starch 1/2, Fruit 0, Other Carbohydrate 2 1/2, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 1, Very Lean Meat 3, Lean Meat 1, Medium-Fat Meat 0, High-Fat Meat 0, Fat 0, Fruits 0c, Vegetables 1/2c, Grains 0oz-eq, Meat & Beans 2oz-eq, Dairy 0c, Fats & Oils 0tsp