Quick Banana Pudding
- 6 Servings
- 590 Calories per Serving
Ingredient List
- 2 boxes (6-serving size) vanilla instant pudding and pie filling mix
- 5 cups Mountain High® original or lowfat plain yoghurt
- 4 bananas, sliced
- 54 vanilla wafer cookies (from a 12-oz box)
- About 3/4 cup whipped topping (from an aerosol can)
Preparation
- In a large bowl, whisk together pudding mix and yoghurt for about 2 minutes to combine well.
- Place one cookie and a banana slice on the bottom of each of 6 individual dessert glasses. Line the sides with 5 cookies each, and then repeat with banana slices. Divide the pudding mixture evenly among the glasses and top with 3 more cookies and 3 banana slices each. Cover and chill for 3 to 4 hours or until cookies are softened. Garnish with whipped topping just before serving.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 14g 21%, Saturated Fat 6g 28%, Cholesterol 30mg 10%, Sodium 1010mg 42%, Potassium 750mg 21%, Total Carbohydrate 106g 35%, Dietary Fiber 2g 11%, Vitamin A 4%, Vitamin C 10%, Calcium 30%, Iron 6%, Vitamin D 0%, Vitamin E 4%, Thiamin 10%, Riboflavin 10%, Niacin 8%, Vitamin B6 15%, Folic Acid 10%, Vitamin B12 0%, Pantothenic Acid 4%, Phosphorus 40%, Magnesium 8%, Zinc 2%, Selenium 10%, Copper 8%, Manganese 20%
Nutrition Other (Amount per serving)
Calories 590, Calories from Fat 120, Trans Fat 1 1/2g, Monounsaturated Fat 4 1/2g, Polyunsaturated Fat 1g, Soluble Fiber 0g, Insoluble Fiber 2g, Sugars 69g, Protein 11g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 7, Starch 1, Fruit 1/2, Other Carbohydrate 5, Skim Milk 0, Low-Fat Milk 0, Milk 1, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1, Fruits 1/4c, Vegetables 0c, Grains 1oz-eq, Meat & Beans 0oz-eq, Dairy 1c, Fats & Oils 0tsp
