Apricot Biscotti Parfait
- 4 Servings
- 270 Calories per Serving
Ingredient List
- 1 cup dried apricots
- 1 cup boiling water
- 2/3 cup orange juice
- 1 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
- 1/2 teaspoon almond extract
- 1 cup coarsely crushed biscotti (4 cookies from a 5.52 oz package)
- 4 biscotti, if desired
- Whipped cream topping (from an aerosol can)
Preparation
- Place the apricots in a small heatproof bowl and pour the boiling water over them. Cover with plastic wrap and soak overnight at room temperature.
- Place the apricot (with soaking liquid) and orange juice in a blender container. Cover and blend on high until well combined. Add the yoghurt and almond extract and pulse just until smooth. Transfer mixture to a medium bowl. Fold in the crushed biscotti. Spoon into serving dishes, cover, and chill 1 to 2 hours before serving to blend flavors. Garnish with whole biscotti and whipped cream.
Tips
- Feel free to use Mountain High™ Plain Low Fat Yoghurt or Mountain High™ Plain Fat Free Yoghurt instead of Mountain High™ Original Plain Whole Milk Yoghurt, if you'd like.
Nutrition Information
Nutrition Information (Amount per serving)
Total Fat 8g 12%, Saturated Fat 2 1/2g 14%, Cholesterol 25mg 9%, Sodium 95mg 4%, Potassium 640mg 18%, Total Carbohydrate 42g 14%, Dietary Fiber 3g 14%, Vitamin A 25%, Vitamin C 25%, Calcium 15%, Iron 8%, Vitamin D 0%, Vitamin E 15%, Thiamin 6%, Riboflavin 8%, Niacin 8%, Vitamin B6 6%, Folic Acid 6%, Vitamin B12 0%, Pantothenic Acid 4%, Phosphorus 8%, Magnesium 8%, Zinc 2%, Selenium 6%, Copper 10%, Manganese 30%
Nutrition Other (Amount per serving)
Calories 270, Calories from Fat 70, Trans Fat 0g, Monounsaturated Fat 3 1/2g, Polyunsaturated Fat 1g, Soluble Fiber 1g, Insoluble Fiber 2g, Sugars 29g, Protein 6g, Beta-Carotene 45%, Omega-3 0g, Carbohydrate Choice 3, Starch 2, Fruit 1/2, Other Carbohydrate 1/2, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1 1/2, Fruits 1/2c, Vegetables 0c, Grains 1oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 0tsp
