Slow-Cooker Shawarma with Herbed Tahini Yoghurt Sauce
- 30 Minutes Prep8 Hours 30 Minutes Total
- 12 Servings
- 400 Calories per Serving
You don’t have to invest in a professional rotisserie oven to get the great flavors of shawarma at home. Our slow-cooker version is a breeze to make, and the Tahini Yoghurt Sauce adds a bright fresh element that most slow-cooker dishes lack.
Ingredient List
Lamb
- 3 to 4 lb boneless leg of lamb roast
- 1/4 cup olive oil
- 2 tablespoons honey
- 1 tablespoon salt
- 1 tablespoon ground cumin
- 1 teaspoon sweet smoked paprika
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
Tahini Yoghurt Sauce
- 1 cup Mountain High™ original whole milk plain yoghurt
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 cup diced cucumber
- 1/2 cup diced red onion
- 1/2 cup chopped fresh cilantro leaves
- 1/4 cup chopped fresh mint leaves
- 3 cloves garlic, finely chopped
- 1/2 teaspoon salt
Serve-Withs
- 12 pita breads, halved and toasted
- 1 cup diced tomatoes
- 1/2 cup toasted pine nuts
Preparation
- Spray 6-quart slow cooker with cooking spray. Place leg of lamb in slow cooker. In small bowl, mix olive oil, honey, salt, cumin, paprika, coriander, cinnamon, garlic powder and pepper. Pour mixture over lamb.
- Cover; cook on Low heat setting 8 hours. Transfer lamb to cutting board; cool slightly. Shred lamb, discarding any pieces of fat. Reserve 2 cups cooking liquid; discard remaining liquid. Return shredded lamb and the 2 cups cooking liquid to slow cooker; toss to coat. Cover; cook on Low heat setting to keep warm.
- Meanwhile, in large bowl, mix yoghurt, tahini and lemon juice. Stir in remaining Tahini Yoghurt Sauce ingredients.
- Serve lamb in pita breads with sauce; top with tomatoes and pine nuts.
Tips
- Not in the mood for lamb? The Tahini Yoghurt Sauce is also great with grilled chicken or in lettuce wraps with cooked ground turkey or ground beef.
- Want to add a little heat? Opt for hot smoked paprika.
Nutrition Information
Servings: 12
Serving size: 1 Serving
Amount per serving (Calories ): 400
Food component / Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 14g | 22% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % Value not available |
Cholesterol | 80mg | 27% |
Sodium | 680mg | 28% |
Total Carbohydrate | 37g | 12% |
Dietary Fiber | 2g | 9% |
Soluble Fiber | 0g | % Value not available |
Sugars | 4g | % Value not available |
Protein | 30g | % Value not available |
Vitamin D | Value not available | 6% |
Vitamin E | Value not available | 6% |
Calcium | Value not available | 10% |
Iron | Value not available | 20% |
Potassium | 490mg | 14% |
Thiamin | Value not available | 35% |
Riboflavin | Value not available | 30% |
Niacin | Value not available | 40% |
Vitamin B6 | Value not available | 10% |
Vitamin B12 | Value not available | 35% |
Pantothenic Acid | Value not available | 8% |
Phosphorus | Value not available | 25% |
Magnesium | Value not available | 15% |
Zinc | Value not available | 35% |
Manganese | Value not available | 30% |
Selenium | Value not available | 60% |
Copper | Value not available | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate ½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 3,
- Lean Meat ½,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 2,
- Fruits 0c,
- Vegetables ¼c,
- Grains 2oz-eq,
- Meat & Beans 3oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Choices per serving2&½